Madison Thomas Counseling & Art Therapy
About Madison
I see our work together as a team that balances putting in the hard work while understanding you have to have some laughs along the way! The relationship we create is what I value most in our work together. I aspire for my clients to feel a mixture of being understood while still being challenged.
What I Specialize in:
Mood Instability
Whether you're needing support around depression, anxiety, trauma, or grief. Finding better ways to regulate to mitigate self-harm and suicidal thoughts. Learning new skills to tolerate and manage intense emotional reactions so they don't impact your relationships, job/school, etc.
Adolescent Therapy
Helping you find the balance between becoming more independent while still needing help. You might be starting ask yourself "who am I?" Maybe you're needing to navigate difficult familial or peer relationships.
Young Adult Therapy
Helping you develop your own values and goals in life that may be different than your family of origin. Finding ways to increase motivation and "how to adult." Finding, building, and maintaining long-lasting relationships (making friends as an adult is hard!)
